Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD. Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before. This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma.  Dr. Maté will take you on

In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth. Looking back at this enlightening discussion with Jake and Damian, Mel discusses her unique perspectiv

In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss this! Mel opens up about her battle with i

Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar.  In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want.  Evy is a former secret service agent who has protected 5 U.S presidents.  Sh

Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.   This conversation is so profound that you might need to take a second listen.  Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want.  Because the tr

Do you want to know how to deal with difficult people?  What about if that difficult person in your life is a parent, boss, ex, child, or partner?  Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life. This episode is your