In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss this! Mel opens up about her battle with i

Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar.  In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want.  Evy is a former secret service agent who has protected 5 U.S presidents.  Sh

Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.   This conversation is so profound that you might need to take a second listen.  Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want.  Because the tr

Do you want to know how to deal with difficult people?  What about if that difficult person in your life is a parent, boss, ex, child, or partner?  Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life. This episode is your

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health.  One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave.  Dr. Alt

Do you want to know how to talk to anyone with ease and confidence?  In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today. Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of c