Happy Place

A panic attack can feel like you’re dying from a heart attack; this is something former Little Mix member Perrie Edwards has experienced numerous times over the last few years.   In this chat, Perrie talks about how her anxiety feels like her adult is ‘going offline’, leaving the child in her crying for help, and Fearn

It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...   First, what are the signs and symptoms of ADHD? Do you recognise more of the hyperactive & impulsive symp

You can choose to be bitter, or you can choose to be at peace. This is something Tulisa has learnt after numerous testing life experiences: that we each have the power to choose contentment over anger. In this chat with Fearne, Tulisa talks about the real sink or swim moments that could have seen her drown, but helped

Botox, fillers, and surgeries – you’re judged if you do and you’re judged if you don’t. Love Islander & documentary maker Olivia Attwood is clear that the critical narrative about women’s looks is just a tactic used to control us regardless of what we choose to do to our bodies.   In this chat, live from the Happy Plac

Do you get stage fright? You might not be an actor but perhaps you feel the fear when it comes to work presentations or small talk at parties... well, even critically acclaimed actor David Tennant has anxieties around performing under pressure. He reckons little bit of fear can be good to keep you from getting complace

You’re more capable than you think you are. Footballer Leah Williamson has learnt that setbacks are often an opportunity to prove and strengthen your resilience.   In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because