Do you get stage fright? You might not be an actor but perhaps you feel the fear when it comes to work presentations or small talk at parties... well, even critically acclaimed actor David Tennant has anxieties around performing under pressure. He reckons little bit of fear can be good to keep you from getting complace

What is your deepest sexual desire? Where do you think it comes from? Gillian Anderson has collected a series of anonymous fantasies in her new book, Want, and she wonders that at the heart of so many fantasies is the longing to be seen for who we really are.   In this chat Fearne and Gillian explore why a lack of self

The fantastic Fearne Cotton flips through her new book, Little Things: A Positive Toolkit for When Life Feels Stressful. Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio. Hosted on Acast. See acast.com/privacy for m

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. Then in 2021, he left the station, and has had to carve out new goals.   In this chat with Fearne, live from the Happy Pl

Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tumultuous childhood.   In this chat with Fearne, Ruby acknowledges that her depression will most likely always come back,

In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising t