Life and Soul by Emma Forbes
Last year has really been a year - and amidst the madness, as we start the New Year, we’ve all had a chance to reflect on what we appreciate the most in life. Emma Forbes wants to find out from some brilliant people what makes them tick - asking them what really gives them life and what really feeds their soul. The Life and Soul podcast brings you nuggets of life advice, moments to pause and above all a good old chat over a virtual cup of tea. Find out more on byemma.co
Show episodes
I am joined for my final episode of Life and Soul by the culinary queen, Prue Leith. She’s a cookery writer, restaurateur, novelist, Bake Off judge and advisor to the government’s review on hospital food. In this episode, she tells me how she treated some lucky care home staff to her cooking during lockdown as she coul
Today I’m joined by Chloe Brotheridge, a hypnotherapist, anxiety expert, author of the bestselling book The Anxiety Solution and host of the extremely successful Calmer You podcast. In this episode, Chloe recounts her own struggles with self-confidence and talks about how she has dealt with the past year. Chloe discuss
Today I’m thrilled to be joined by one of the most established names in British luxury, Anya Hindmarch. She is a true leader in her field, the designer of the most beautiful handbags, a passionate environmental activist and now the author of a brand new book, If In Doubt Wash Your Hair. She is known for using fashion a
I am joined this week by one of the nation’s most popular TV doctors and the Government's newly appointed Youth Mental Health Ambassador, Dr. Alex George. Alex won the heart of millions in the 2018 series of Love Island and is about to release a debut book called Live Well Every Day. 2020 was an extremely tough year fo
Today I am so excited to be joined by the mother of small businesses, Holly Tucker MBE. She’s the creative mastermind behind one of my favourite online marketplaces, Not On The High Street and is now the founder of Holly & Co, a small business advice and inspiration platform. Holly is just about to release a brand new
Dr Zoe Williams is a NHS GP, media medic, health educator and a clinical champion of Public Health England’s Better Health campaign, encouraging people to make healthier changes. Zoe has competed at a high level in a number of sports including Athletics and Rugby Union and appeared as ‘Amazon’ on Sky 1’s Gladiators whe
