Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health
Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversations that bridge ancient wisdom with modern science, all with a focus on elevating your higHERself™️
Show episodes
The Hormone Solution: How to Free Yourself from the Endless Rollercoaster with Ayurveda [Ep 195]
In this episode, Dr. Harmony Robinson-Stagg discusses the importance of understanding hormonal health through the lens of Ayurveda. She emphasises that hormonal imbalances are not random but rather messages from the body that need to be decoded. The discussion covers the modern approach to women's health, the cycle of
Attachment, Ayurveda & Alignment: Keys to a Fulfilling Life with Dr. Chris Casely [EP 194]
In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg engages with Dr. Chris Casely, exploring the intersections of Ayurveda, holistic health, and attachment theory. Chris shares his unique journey from ballroom dancing to becoming an educator and author, emphasizing the importance of commu
In this conversation, Dr. Harmony Robinson-Stagg explores the disconnect between knowledge and action in wellness practices, emphasizing the importance of embodiment in achieving true transformation. She discusses the concept of Shakti as a powerful feminine energy and the necessity of slowing down to connect with one'
In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg speaks with Dr. Shahrzad Jalali about the often-overlooked concept of silent trauma. They explore how trauma is stored in the body and its manifestations in daily life, the impact of trauma on the nervous system, and the importance of so
The New Paradigm of Womanhood, Health & Purpose; An evolution to your higHERself [Ep 191]
In this episode, Harmony explores the themes of wellness, womanhood, and the journey towards self-discovery and empowerment. She discusses the broken paradigms surrounding women's health and success, emphasising the importance of holistic wellness through the five dimensions of health: physical, mental, emotional, spir
Debunking Myths About Hormone Replacement Therapy (HRT) & Bio-Identical Hormone Therapies with Dr. Anju Mathur [Ep 190]
In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Dr. Anju Mathur delve into the complexities of women's hormonal health, particularly during perimenopause and menopause. They discuss the importance of hormones, the hormonal shifts that occur during these life stages, and the differ
