A Life of Greatness
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too. Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Want to manifest your dreams into reality? Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion and Altruism Research and Education at Stanford University, James Doty. James is a leader in the study of the effects of compassion, manifestation, altruism and stillness on th
When someone asks how you are, is your first response “busy”? In this episode of Sarah’s Thoughts, Sarah Grynberg explores why busyness has become a badge of honour, and how constant motion can distract us from the very questions and moments that matter most. You’ll learn: *Why busyness often masks exhaustion rather th
Stacy Sims (Part 3) The Truth About Heat & Cold Exposure and Hydration That No One’s Talking About
She is an internationally recognised scientist and educator, whose pioneering research has placed female physiology at the centre of health and performance. Yet Dr Stacy Sims’ story stretches far beyond the lab. In this insightful and practical conversation , the final part of a three-part series, Stacy joins Sarah Gry
In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the difference between confidence and credibility, and why real expertise still matters in an age where every voice sounds certain. You’ll learn: *How the flood of online opinions can make us doubt even genuine experts. *Why discernment—not just informatio
Stacy Sims (Part 2) Diet for Health & Fat Loss, Injury Prevention & Alcohol Consumption
She is one of the world’s foremost experts in exercise physiology and nutrition science, a leading voice in women’s health who has spent her career dismantling the myth of “one-size-fits-all.” Yet Dr Stacy Sims’ story stretches far beyond sports science. In this practical and empowering conversation, the second in a sp
How often do you say “I’m fine” when you’re not, or promise “I’ll be there in five” when you know it will be twenty? In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the small lies we tell every day, the ones that seem harmless, but over time, weigh on our relationships and on ourselves. You’ll learn: *W
