A Life of Greatness

Do you ever wonder if your thoughts could be the key to your healing? Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in this deeply insightful conversation, she opens up about the turning points that led her from Hollywood acting to becoming a voice for the mind-body connection. But

That post you just scrolled past? Yep, another reminder that someone else has more. More success, more sparkle, more stuff. In this episode of Sarah’s Thoughts, Sarah Grynberg unpacks our obsession with grandeur, from Bezos-level weddings to butler’s pantries, and asks the question few dare to voice: what are we really

Do you ever daydream about leaving your job and turning your passion into your career? Andy Allen went from a fourth-year apprentice electrician with no clear path to becoming one of Australia’s most beloved MasterChef winners and judges. But behind the effortless charm and foodie fame lies a story marked by unexpected

Should schools be able to punish students for things they do outside the classroom? In this episode of Sarah’s Thoughts, Sarah Grynberg explores the controversial new rule in Victoria, Australia that gives schools the power to suspend or expel students for what happens off school grounds, even online or on the weekend.

Ever feel like you’re doing everything the health experts say and still feel exhausted, anxious, or stuck?  Once a leading mortality expert who could predict when someone would die down to the month, Gary Brecka now uses that same data-driven science to help people reclaim their health, energy, and vitality. In this ex

That ping you just heard? Yep, another WhatsApp group message you didn’t ask for. In this deeply relatable episode of Sarah’s Thoughts, Sarah Grynberg dives into the chaos, politics, and quiet power of the humble group chat. From unread messages to unsaid feelings, she explores how these digital threads somehow hold ou