Mayim Bialik's Breakdown

Updated: 16 Jan 2024 • 197 episodes
mayim.simplecast.com

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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Dr. David Spiegel (Stanford University School of Medicine, Center on Stress and Health and the Center for Integrative Medicine, Co-founder of Reveri self-hypnosis app) breaks down how hypnosis can ease your chronic pain, addictions, and help manage stress! He explains hypnotizability - who has it, who doesn’t, and can

101 min
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Rob Thomas (lead singer of Matchbox 20) makes a rare podcast appearance to discuss how he went from stealing cars to being one of the most notable voices in alternative rock! He opens up about his tumultuous childhood growing up with an absent father and his mom’s Hodgkins diagnosis, the life lessons he learned from hi

74 min
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26 Dec 2023 • EN

Best of MBB 2023!

Mayim and Jonathan are bringing you their favorite podcast moments of 2023! Join us as we revisit ADHD and the benefits of reparenting yourself with Jodie Sweetin, Corey Feldman’s thoughts on forgiveness and life after child stardom, Dr. Susan David’s advice for “unsticking” from emotions, Melissa Rauch and Mayim’s fav

82 min
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John Stamos (actor, producer, author of If You Would Have Told Me) breaks down all things Full House, from his extremely close relationship with the late, great Bob Saget, to his struggle to come to terms with his iconic role as “Uncle Jesse.” He opens up about his very public D.U.I. incident and why he finally decided

70 min
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Identify your inner expectations, zodiac personalities, and narcissistic personalities with Mayim and Jonathan! They go in-depth about the neuroscientific implications of Jonathan’s chipped tooth before having some fun with a variety of quizzes from labeling your inner expectations to zodiac sign-associated personality

76 min
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Frankie Muniz (actor, musician, and race car driver) breaks down the life lessons he’s learned from the psychology of racing, the origins of his concussions and memory loss, plus his mini-stroke misdiagnosis and what the problem actually was. He opens up about the status of a possible Malcolm in the Middle reboot, the

81 min
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01:21:41
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