Mayim Bialik's Breakdown

Updated: 14 Jan 2025 • 254 episodes
mayim.simplecast.com

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually!    Learn How to Regulate Your Emotions in a Foolproof Way & Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF?   Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to

106 min
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What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser?   Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse   From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (

91 min
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Let's revisit one of our most popular and beloved episodes of MBB to keep you inspired as we head into the New Year!   Cheyenne Jackson (CALL ME KAT, 30 ROCK, AMERICAN HORROR STORY) opens up about his incredible journey from a closeted, musical-loving kid in a tiny town in Idaho to becoming a Broadway star and starring

90 min
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Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig!   As we head into the holiday season, we’re bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxiety—why we have it, how it impacts us, and how she le

105 min
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17 Dec 2024 • EN

Best of MBB 2024!

2024's MOST EPIC MBB Moments!   Mayim & Jonathan are bringing you the ULTIMATE highlights from this year’s most jaw-dropping, thought-provoking celebrity interviews, like: - Body Image Bombshells with Danielle Fishel (Boy Meets World) - Comedy & Culture with Jeff Foxworthy – Why connecting with people of ALL background

82 min
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The Medical Establishment is getting 2/3 of Depression Diagnoses Wrong & Science is PROVING We're ALL Hardwired for Spiritual Awakening    Dr. Lisa Miller (Columbia University Clinical Psychology Professor, Founder & Director of Spirituality Mind Body Institute) reveals surprising scientific proof that we’re ALL born w

101 min
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