Mayim Bialik's Breakdown

Updated: 11 Jul 2025 • 307 episodes
mayim.simplecast.com

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, fro

70 min
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What if aging didn’t have to mean decline?   Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerfu

61 min
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What if aging didn’t have to mean decline?   Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerfu

54 min
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What if you could be persuaded to confess to a crime you didn’t commit—or believe an identity that was manufactured for you?   Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped mod

81 min
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Are aliens already among us? Are we even looking in the right way to find them?   Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundb

53 min
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53:26
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Are aliens already among us? Are we even looking in the right way to find them?   Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundb

53 min
00:00
53:38
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