Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.
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If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake thing
Parenting Unfiltered: Social Media’s Impact on Teens' Body Image with Samantha DeCaro
A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts
We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up
You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “c
When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except thi
We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your ki
