The Mel Robbins Podcast

This is the episode every mom—and anyone who loves a mom—needs to hear.  In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood.  Whether you're dreaming of becoming

Today’s episode could change (or save) your life. It’s a must-listen.  You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia.  Today, Mel sits down with one of the world’s most res

In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut.  If you're stuck in indecision, overthinking, or afrai

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone.  In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need.  This is one of the most moving and powerful conversations you’ll ever hear.  Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about w

This episode is a must-listen if you or someone you love has ever struggled with weight.  Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medicatio