Education
Top episodes in Education
1050: How to Shift Your Mood and Keep Your Cool with Dr. Ethan Kross
Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU’LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting your mood 3) The emotional regulation framework used by the Navy SEALs Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versio
Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!
What if your anxiety isn’t fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions. Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is als
How Regret Can Propel You Forward | Daniel Pink (PT. 2)
In today’s Part 2 episode, award-winning author Daniel Pink joins Ryan to explore how fear of regret, awkwardness, and failure hold us back—and how embracing a 'shots on goal' mindset can be life-changing. Dan opens up about how he reframed a personal regret to shape his future choices, while Ryan shares what he sees a
How Regret Can Propel You Forward | Daniel Pink (PT. 1)
We all experience regret, but what if we could turn it into an advantage? Best-selling author Daniel Pink joins Ryan to reveal how regret isn’t just a painful emotion—it’s a powerful tool for growth, better decision-making, and a more fulfilling life. They talk about the challenge of juggling work and family, the surpr
Feel Guilty Saying No? The Science Behind Why — And How to Break Free - with Psychologist Guy Winch, TED Speaker & Author
Do you feel selfish, anxious, or even guilty just for saying “no”? You’re not alone — and it’s not your fault. In this eye-opening conversation, Kwame sits down with psychologist, author, and TED speaker Guy Winch to unpack the deep psychological roots behind our fear of rejection, the guilt of boundary-setting, and th
*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You're Still Single!
Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. Vanessa Van Edwards is the founder of ‘Science of People’, a platform that gives people skills to improve communication and lea