The Daily Stoic

Updated: 19 Nov 2024 • 2310 episodes
wondery.com/shows/the-daily-stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

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You can’t be a student of the Stoics without reading the Stoics. Books mentioned: Letters From A Stoic by Seneca Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) by Seneca How To Keep Your Cool by Seneca On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca How To Die by Seneca

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You have been given an incredibly powerful too—this brain and imagination of yours. We have to direct these resources properly. 🪙 Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days

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Tune in for an exclusive sneak peak into what Ryan talks about in his MasterClass, Using Ancient Wisdom to Solve Modern Problems. The first course was just released and the rest of the MasterClass will drop in four courses over the next couple of weeks. Head to dailystoic.com/masterclass to find those and learn more ab

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With over 40 documentaries under his belt, Ken Burns is one of the most iconic filmmakers of our time. His newest documentary, which features a brand-new filmmaking style from the director, explores the life and work of Leonardo da Vinci and marks the first non-American subject in any of his films. On today’s episode,

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Life doesn’t go easy on any of us. It splits us in two…and half will have to do. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at

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By living philosophically, we can learn to handle anything. This isn’t easy. But this is also a foundation for true well-being, happiness, and, as seen in the lives of Marcus, Cato, and many other Stoics. Ask DS: What are the overlaps between Eastern philosophy and Stoicism?  Was there a particular obstacle that Ryan e

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