The Fat-Burning Man Show with Abel James: Real Food, Real Results

Updated: 05 Jan 2024 • 307 episodes
fatburningman.com

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.

Show episodes

What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…

66 min
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I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.

71 min
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Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy.

65 min
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Abel James & Vitaliy Katsenelson 03 Nov 2023 • EN

Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

Can you increase your IQ in just 15 minutes a day? I'm honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.

63 min
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What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.

68 min
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After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.

56 min
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