What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.

This is a re-air of episode 152 with Robb Wolf, originally released July 25th, 2021. 

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hun

Robb Wolf is a biochemist, researcher, podcaster, one of the pioneers in the paleo nutrition movement, one of the first Crossfit franchise owners and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biom

Last pod of the year yall! Robb Wolf has been a huge inspiration in my life and I continue to draw from him and his presence. He calls out the BS as he sees it and we get into that as well as having our sights on the future. He’s homeschooling his daughters and preparing them for anything the world may throw at them as

Want to try out Robb's LMNT Electrolytes? Use this link for an exclusive offer... http://DrinkLMNT.com/TomRowland Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow,