The Ready State Podcast
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Show episodes
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Steve Magness—performance coach, author, and expert on mental and physical resilience. They explore the complexi
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Aaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, and a coach and educator. His work on health, wellness, and exercise oncology has impacted thousands. Aaron is an ex-pr
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Darshan Shah earned his MD at 21 through the accelerated program at the University of Missouri, Kansas City. He trained in general surgery and trauma in California, performing over 10,000 operations. His
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Jason has been with Positive Coaching Alliance since 2006 and currently serves as President. He oversees national partnerships, fundraising, and regional operations, working with professional sports leagues
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive
150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush The Starretts kicked off The Ready State Podcast back in January 2018, and today we’re celebrating a milestone: Episode 150! With a brief pandemic hiatus in between, we’re marking this special episode with a
