Health & Fitness: Fitness

Creating change in any area of your life often comes with a mindset component. Whether you want to uplevel your health, your relationships, or your finances, you have to get your mind right to create better outcomes. On today’s show, you’re going to learn how to transform your money mindset to create abundance. Our gue

The was Shawn Stevenson’s second time on the show and what a treat it was. For those that don’t know Shawn Stevenson is the creator of The Fat Loss Code which we recommend to people all the time who are interested in learning how to lose weight the right way. I really like the work […] The post Shawn Stevenson – Incred

Going the Wrong Way - a conversation with author Chris Donaldson Chris Donaldson is now a successful businessman in Northern Ireland, but in his early twenties, at the height of The Troubles, he made the decision to travel to Australia. You can’t blame Chris, but somehow things just didn’t go to plan. In this entertain

Today, there is a wide array of exercises to choose from. While newly invented classes and workout modalities might be popular or enjoyable, there is one specific exercise that humans were designed to do: walking. On this episode of The Model Health Show, health expert and New York Times bestselling author Mark Sisson

The human mind has an innate superpower to perceive a wide range of emotions. However, many people lack the understanding of what their emotions actually are or how to manage them. Learning how to manage our emotions can have numerous benefits on our physical health, relationships, careers, and so much more. On this ep

Welcoming Dr. Peter McCullough, a prominent internist, cardiologist, and epidemiologist. Dr. McCullough gained widespread recognition following his appearance on the Joe Rogan Experience in 2021, where he critiqued the global response to COVID-19. Throughout the episode, we discuss Dr. McCullough's extensive background