Health & Fitness: Fitness

Subcategory of: Health & Fitness

Top episodes in Health & Fitness: Fitness

Newt Gingrich 17 Jan 2025 • EN

Ep 735: Journey To America With Newt Gingrich

Welcome to a special episode of the Sisterhood of Sweat. Today, I'm delighted to be joined by former Speaker of the House, Newt Gingrich. We'll be discussing Newt and his wife Calista's new documentary, "Journey to America," which premieres tonight on PBS. Newt is a renowned politician, author, and historian, and I'm e

18 min
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Peter Attia & James Clear 30 Dec 2024 • EN

Building & Changing Habits | James Clear

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop t

139 min
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Having a goal is powerful. Whether we’re talking about health goals, relationship goals, or professional goals, it’s critical that you build out a strong strategy that can help you get to where you want to be. On this episode of The Model Health Show, you’re going to learn how to elevate your strategy from one of the w

62 min
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I am joined by Mark Sisson for the wonderful occasion of a new book coming out—Born To Walk. Tune in to hear us talk all about the book, from the title to what made Mark realize that this story had to be told, what the research about running has actually revealed, and why running is, in many cases, antithetical to good

81 min
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This week's Best of 2024 Throwback Episode goes back to our conversation with Sal Frisella where he Jason Khalipa and Gabe Yanez talk about raising resilient children, prioritizing family over business and embracing life’s challenges. Sal Frisella is a successful entrepreneur, and the current CEO of 1st Phorm was which

57 min
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JJ Virgin & Jim Kwik 21 Aug 2024 • EN

Boost Your Brainpower with Jim Kwik

"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic bra

58 min
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