Muscle for Life with Mike Matthews
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
Show episodes
Why is simplicity so important in marketing? What is the “unique game” approach, and why does it work? And how does storytelling help you build trust and achieve long-term results? In this episode, I sit down with Jonathan Goodman, acclaimed author and entrepreneur, to discuss the insights behind his latest book, The O
In this episode, I sit down with Matt, a busy professional in his 50s, who lost 24 pounds in 24 weeks with my body transformation coaching program. Years ago, Matt read Bigger Leaner Stronger and learned the fundamentals of diet and training. Despite understanding the principles, he had always struggled to turn them
In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have
I hope this podcast finds you in the end-of-year holiday haze, wholly unbothered, moisturized, happy, in your lane, focused, and flourishing. In this podcast, I’m saying what some people (Marxoids) believe you shouldn’t say anymore . . . MERRY CHRISTMAS . . . or if you’re of the heathen persuasion, Happy Holidays/Whate
What makes kettlebell training so effective for building muscle, gaining strength, and improving mobility? Can it replace traditional lifting? And how can you incorporate kettlebells into your training for more variety and fun? In this episode, I welcome back Pat Flynn. As the founder of Strong ON!, an award-winning au
What’s the secret to a sustainable diet that actually works? And how can you successfully integrate fitness into your busy schedule? Stan Efferding, acclaimed powerlifter, coach, and creator of The Vertical Diet, returns to the podcast to reveal how simple, realistic habits can transform your health. If you’re not fami
