WHOOP Podcast
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
Show episodes
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP, Research Algorithms and Data, Emily Capodilupo for the 2024 Year In Review Episode. As we approach the new year, we want to take some time to look back on our top stats of the last 12 months. Will and Emily discuss the newest WHOOP feature
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Founder & CEO of charity: water, Scott Harrison. Scott is the founder and current CEO of Charity: Water, a non-profit that strives to bring clean water to rural communities around the world. Will and Scott discuss Scott’s background (2:07), a decade
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by social media personality and photographer Paul Ripke. Paul became famous for taking pictures of German hip-hop bands, F1 star Lewis Hamilton, and the German National Team that won the World Cup in 2014. Will and Paul discuss how “Average Paul” became
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by two-time Olympic Gold Medalist Fintan McCarthy. The Irish Lightweight rower has been dominating the sport for several years now alongside his partner Paul O’Donovan. McCarthy started rowing professionally when he was 15. He"s won 3 European Champions
On this week’s episode, WHOOP Senior Vice President of Research, Algorithms, and Data is joined by Economist and Parenting Expert Emily Oster. The pair discusses Emily’s background (1:50) and journey from economist to parenting expert (2:55), the lack of research in pregnancy and parenting (3:45), navigating caution in
On this week’s episode, we have another great listener questions episode for you. WHOOP Senior Sport Scientist Chris Chapman joins us to answer all of your questions on strength training and performance. Chris answers questions around strength training and workout focus (2:17), preventing osteoporosis (8:43), the timin
