
Kristen Holmes's Interviews
Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee
On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavior change and growth. Dr. Rangan Chatterjee is an author, physician, presenter, and podcast host from the UK, known for h
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman
This week on the second installment of our How To Series, Kristen Holmes, WHOOP Global Head of Human Performance, Principal Scientist sits down with Dr. Laura Berman. Dr. Laura Berman is a sex, love, and relationship therapist with double Master’s degrees and a PhD from NYU. In her 30 years of practice, Laura has been

#62: Kristen Holmes — WHOOP VP of Performance and NCAA Champion Coach
According to a CDC Survey, 1 in 3 adults in the U.S. say they feel as though they don’t get enough sleep. The U.S. has the highest annual economic loss due to insufficient sleep in the world with up to $411 billion lost per year, mostly made of lost productivity from workers. Kristen Holmes is the Vice President of Per
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