Science: Life Sciences
Subcategory of: ScienceTop episodes in Science: Life Sciences
Evolving Past The Ties That Bind In Your Family of Origin w/ Lori Harder
Just over a year ago, my father died. I was 53. Thousands of people testified to his positive impact in their lives. Me included. And…the event helped me reveal some patterns I’d repeated, that were not constructive for my life. One of the stories I share in my book, What Drives You, is that of Lori Harder. Lori was ra
Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
Jeff Krasno’s personal health transformation—reversing diabetes, shedding 60 pounds, and reclaiming his health at age 50—is a masterclass in what he calls “good stress.” In this episode, we dive into the simple but powerful idea that discomfort might just be the medicine we all need. Jeff, the founder of Commune and ho
Balancing Looking Good With Feeling Good & Giving Yourself Grace w/ Fitness Celebrity Chalene Johnson
I don’t normally gravitate towards people with the huge followings and big brand personalities. But I also like a good, down to earth story of personal evolution, and this is one I’m bringing back. A few years ago I got to have a long conversation with Chalene Johnson. We recorded a couple of shows and talked for hours
Can Anything Overcome Our Expectations For Ourselves w/ Spiritual Teacher Cathy Heller
I grew up in the Christian church amongst celebrated Bible verses, such as, “Ask and ye shall receive,” “Knock and the door will be open to you,” and “Seek, and ye shall find.” These concepts and requests were to be aimed at God. Today we hear a lot about manifesting. This often gets friction from the religious crowd a
Going the Wrong Way - a conversation with author Chris Donaldson
Going the Wrong Way - a conversation with author Chris Donaldson Chris Donaldson is now a successful businessman in Northern Ireland, but in his early twenties, at the height of The Troubles, he made the decision to travel to Australia. You can’t blame Chris, but somehow things just didn’t go to plan. In this entertain
Filling The Deficit Of Mentoring In Your Life w/ Ken Blanchard & Claire Diaz-Ortiz
Mentors. Chances are slim you have someone who really fills the role. These days people will tend to cite their favorite authors and philosophers and influences as their mentors. And to that degree, I’d say that almost everyone in my life “mentors” me, as I learn from everyone. But I really define a mentor as someone w