Biohacking Beauty: The Anti-Aging Skincare Podcast
Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!
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Most of us have heard of exfoliation, and you may already be incorporating this step into your routine. But did you know that exfoliation plays a pivotal role in keeping your skin radiant and healthy? Think of exfoliation as prepping a canvas before painting. Just like you wouldn't apply fresh paint on a wall without p
Dr. Mary Alice Mina: Are You Using Too Many Skincare Products? Stop Overthinking Skincare and Do This Instead
Many of us unknowingly harm our skin with habits we think are helpful. Over-exfoliating, using the wrong products, or skipping sunscreen altogether can damage your skin barrier, leading to dryness, sensitivity, and even premature aging. If your skincare routine feels overwhelming—or worse, ineffective—it might be time
Do you ever feel like your busy life keeps sabotaging your health and skincare goals? Whether it’s travel, work stress, or just too many options to choose from, these roadblocks can leave you stuck and overwhelmed. But what if there was a way to cut through the noise and build routines that work—anytime, anywhere? In t
What if your skincare routine is missing the key to truly transforming your skin—inside and out? In this episode of Biohacking Beauty, I invite you into the often-overlooked fundamentals of skin health and longevity. From avoiding the biggest mistakes in skincare to unlocking the power of ingredients like flavonoids an
Could artificial intelligence revolutionize personalized healthcare and skincare—or is its potential being overstated? I had the incredible opportunity to join Stephanie on her Change Life Destiny Podcast to discuss one of the most fascinating topics in healthcare today: the role of AI in shaping the future of personal
What if your skin holds the ultimate key to your overall longevity? Many of us focus on treating the body while overlooking how skin health directly impacts whole-body aging. From senescent cells wreaking havoc to innovative NAD therapies, there's a science to reversing skin aging and unlocking vitality. We dive into t
