Biohacking Beauty: The Anti-Aging Skincare Podcast

Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation. We walk through the three main categories

We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping

We’ve always said that healthy skin starts from within, but few people understand how deeply skin and longevity are connected. Every wrinkle, blemish, or loss of elasticity begins with inflammation and cellular stress that ripple throughout the body. In this episode, we sit down with world-renowned dermatologist Dr. Do

We’ve always believed that data drives better health, but even we were surprised by how powerful hormone data can be. Hormones influence everything from how we age to how our skin repairs itself, yet most people only test them once a year, if at all. In this episode, we sit down with Fady and Marina from Eli Health to

Everyone online is talking about peptides like they’re the next collagen powder, but most people are skipping the most important part: is your body even in a state to heal? In this episode, we sit down with longevity expert Nat Niddam to get clear on what peptides actually are, how they work in the body, and where peop

What if the secret to better skin isn’t another serum or laser, but lowering inflammation from the inside out? In this episode, I sit down with Karin Adoni, a certified holistic nutritionist, to talk about how food, sleep, and everyday toxins shape the way we age. Karin shares how she turned her own recovery from eatin