One More Thing Before You Go

Updated: 23 Jul 2025 • 480 episodes
www.beforeyougopodcast.com

Step into a world of thought-provoking conversations, where society, culture, and entertainment intersect to inspire, empower, and challenge perspectives. Each week, host Michael R. Herst delves into engaging discussions, whether solo or alongside expert guests that expand your worldview. From uncovering the keys to self-improvement to exploring how entertainment and pop culture shape society and discovering the ways history, travel, and food connect us, every episode informs, inspires, and shifts the way you see the world. Through relatable storytelling, expert insights, and deep conversations, we uncover the ideas that shape personal growth, self-discovery, and the cultural forces driving change. Join me every Wednesday and Sunday as we explore new perspectives together, you’ll always walk away with “One More Thing Before You Go.” Listen on Apple, Spotify or your favorite listening platform. Subscribe now and never miss a conversation! Follow us on Instagram @Beforeyougopodcast and YouTube @onemorethingbeforeyougo and leave a review to let us know what you think. 🎙️✨ ℗ © 2010-2025 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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What if the energy you thought was gone forever… could be rebuilt from the inside out? What if the life you’ve been living to the minimum… could be transformed into one lived to the MAX? In this week’s episode of One More Thing Before You Go, I sit down with Adrienne Simmons—health and wellness coach, solo entrepreneur

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What if laughter could heal division? And what if the key to bridging our most polarized conversations wasn’t found in politics—but in poetry, music, and a little bit of Dr. Seuss-style soul? Laughter possesses the remarkable potential to heal divisions, a theme that resonates profoundly in our discourse with Scott Gra

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In this heartfelt and humorous episode of Over the Teacup, Michael and Diane dive into Apple TV+’s sports comedy Stick, starring Owen Wilson as Pryce Cahill—a washed-up golf pro who bets his future on coaching a troubled teen phenom. From emotional sand traps to unexpected birdies, they explore how the show blends rede

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What if spirituality wasn’t just a belief system but a project—an ongoing journey of discovery, connection, and personal growth? And what if there was a tool designed specifically for those of us who don’t fit into traditional religious spaces?   Exploring the notion that spirituality transcends mere belief systems, we

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In this solo reflection, Michael explores the fragile beauty of life in the wake of recent celebrity deaths. From the illusion of immortality to the unpredictability of our final moments, this episode asks: What would you say or do if you knew time was running out? A heartfelt meditation on legacy, mortality, and the o

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Art and creativity serve as profound catalysts for healing the mind, body, and soul, enabling individuals to unlock their limitless human potential. In this enlightening discussion, we explore the transformative power of artistic expression and its capacity to foster healthy dialogue, thereby nurturing our innate creat

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