Prevention Over Prescription with Dr. K
Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts. kwadcast.substack.com Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Powerful Aging: Nutrition, Exercise, and Health Strategies with JJ Virgin
In this episode of Prevention Over Prescription with Dr. K, we're joined by celebrity nutrition and fitness expert JJ Virgin, a 4-time New York Times bestselling author, to uncover the secrets to aging powerfully. They discuss the importance of muscle strength, resistance training, and the critical role of protein and
Welcome to the launch of Prevention Over Prescription with Dr. K! This show focuses on proactive health, empowering you to stay vibrant, strong, and out of the ICU. Dr. K explores the power of prevention through nutrition and fitness, delves into reversing metabolic disease, and shares practical tips for maintaining yo
In this episode of Solving Healthcare, we’re discussing physical activity and its profound impact on health. Dr. K explores practical strategies for increasing your step count, improving overall fitness levels, the importance of cardio, and the benefits of resistance training for strength and longevity. Tune in to lear
In this episode of Solving Healthcare, Angela Johnson, CEO of sanoLiving, joins us. Angela shares her journey through perimenopause and menopause and how it led her to create a company dedicated to women's health. She discusses sanoLiving's holistic approach, which includes education, coaching, mentoring, navigation, a
In this episode of Solving Healthcare, hosted by Dr. K, we explore the critical topic of metabolic disease. Dr. K shares his insights on its growing impact and discusses actionable strategies for healthcare providers to play a more proactive role in prevention, management, and patient education. Listen now on Apple & S
309: Exploring Cannabis: Therapeutic Benefits, Cannabinoids, and Emerging Research with Dr. Mike Hart
In this episode of Solving Healthcare, we're joined by Dr. Mike Hart to explore the evolving therapeutic landscape of cannabis. The conversation covers the effects of cannabinoids like THC, CBD, CBG, and CBN on sleep, pain management, and mental health, along with their applications for youth and considerations for mit