The Good Life with Michele Lamoureux
A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele
Show episodes
Gloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus? (rerun)
Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You’ll learn why the average attention span is now
*Sensitive content* James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He is the author of three books on revenge, his most recent is, The Science of Revenge: Understanding the World’s Deadliest Addiction–and How
The Taylor Swift Model: How to Excel in Life + Business with Economist, Crystal Haryanto
Crystal Haryanto is the author of The Glory of Giving Everything, and in this conversation, we learn how to apply Taylor Swift’s business model in our lives and careers. You’ll hear how Taylor has been successful singing different genres of music, engaging with her fans, creating outstanding shows that led to her becom
What if migraines aren’t just a neurological nuisance, but a warning signal from your body? In this fascinating conversation, neuroscientist Dr. Elena Gross unpacks the hidden drivers of migraine, from hormonal shifts and oxidative stress to metabolic dysfunction. Dr. Gross discusses her personal journey from debilitat
Simple Ways to Incorporate Brain Science to Live a Better Life with Neuroscientist, Dr. Therese Huston
In this fascinating conversation, Michele sits down with Neuroscientist, Dr. Therese Huston, to explore how our minds work to understand how we can optimize them to live a better life. From debunking multitasking myths and understanding cognitive differences to harnessing the placebo effect and discovering why dancing
Today’s guest is Dr. Michelle Jorgensen—an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury
