The Good Life with Michele Lamoureux
The Good Life is a podcast designed to empower midlife women to create happier, healthier, and more meaningful lives. You give to everyone else and this is your place to focus on you. Women who are ready to prioritize themselves and their dreams. If you are ready to step off the sidelines to play the starring role, tune in for free content every week! You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life and holistic health coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
Show episodes
How to Have Difficult Conversations + Create True, Lasting Connections with Topaz Adizes
In a fast-paced world, with 25% of people estranged from a loved one, this conversation is about creating meaningful connections and repairing them as well. We are exploring the power of inquiry and setting up the right space to reconnect us to one another. My guest shares specific strategies to connect with others. We
Tatiana ended up paralyzed and was told how she would never walk again. You’ll hear how she was able to heal. Tatiana realized that ignoring her pain for so long was not ideal and learned to work with her pain and emotions and help others do the same. Our bodies are always talking to us and we need to honor the wisdom
Learn ancient traditions to promote longevity and healthspan, with Michelle Jungmin Bang, the author of Sun & Ssukgat, The Korean Art of Self-Care, Wellness, & Longevity. In this fascinating conversation you’ll learn about Michelle’s East-West training in preventative health and 16 years of living in Asia learning from
If you are widowed, divorced, or never married and looking for dating advice in midlife from a woman who has been dating for over a decade and has a perspective many experts have never shared, this episode is for you! Dish Stanley is on to share her tales of heartbreak, falling in love with herself, and dating with a h
Scott Simon, author of Scare Your Soul and the global movement by the same name, joins me to explore the power of taking small, courageous steps toward personal growth. Scott shows us that you don’t need massive, life-altering goals to create meaningful change. Instead, it’s the everyday acts of bravery—like striking u
In this powerful interview, Dr. Rachel Glik and I explore how to create a soulful marriage. We dive deep into the essential elements of relationship growth, unpacking critical insights about self-love, healing after challenges, and building genuine connection. Key highlights include: The transformative power of self-lo
