The Good Life with Michele Lamoureux

Updated: 18 Dec 2024 • 346 episodes
thegoodlifecoach.com

A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele

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How can you unlock abundance in your life? Cathy Heller, the inspiring author of Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, is here to discuss the tangible things you can do to get into alignment and manifest the life you desire. Known for her transformative insights on abundance, creativity

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Alka Joshi, the instant New York Times best-selling author of The Henna Artist is back on the podcast to discuss her most recent book, Six Days in Bombay, which will be out in 2025. She gives up an update on her Netflix series, her best writing tips for aspiring writers, and her advice on making the most out of life. A

63 min
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In this enlightening episode, we explore Ayurveda, the ancient “science of life,” and its practical tools for modern living. Hadlee Garrison, MPH and Ayurveda expert, breaks down the three doshas—Vata, Pitta, and Kapha—explaining how these energies govern physical and mental well-being, what happens when they fall out

69 min
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Have you ever wondered if you can avoid disease, even if it “runs in your family?” According to Dr. Casey Means, “disease isn’t some random occurrence that might happen in the future. It is a result of the choices you make and how you feel today.” This interview is for anyone dealing with issues like anxiety, chronic p

75 min
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The only way to achieve the things we want in life is to be able to set goals and achieve them which is why having a system that works is essential! Caroline Miller shares the path to effective goal setting by using a science backed process that has been proven. She is the author of “Big Goals: The Science of Setting T

52 min
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Imagine if one day you lost everything and the only way for your family to stay together was to move into a homeless shelter. Well, that is exactly what happened to Grace Vandecruze, Internationally Best-Selling author, Entrepreneur, and MBA — who has a passion for financial literacy and empowerment of women. Grace was

53 min
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