The Good Life with Michele Lamoureux
The Good Life with Michele Lamoureux is a global podcast for women in midlife who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. You've given to everyone else and this show is created for you to have the time to reflect on what you want! Each week you'll learn from world-class experts, authors, and entrepreneurs. The podcast covers it all -- health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you. Your host Michele is an author and certified empowerment coach committed to helping you to design a life you love. Visit the https://thegoodlifecoach.com to join our community of amazing midlife women around the globe. Follow @michele_lamoureux for more inspiration and tips. I'm so glad you're here!
Show episodes
I believe in preventative health and today I am discussing my experience getting my first colonoscopy at the age of 52. The recommended age for colonoscopies is now 45 instead of 50. I think many people put it off because they don’t know what is going to happen, so I’m going into detail (without sharing TMI) so you can
Sexual intimacy in relationships is so important but couples can struggle with connection and prioritizing their partners. Whether it is a mismatch in desire, hormonal changes that are impacting women in midlife, or a host of other issues, in this episode you’ll learn from Dr. Jamea who is a sex and relationship therap
Have you ever considered that envy and admiration are two sides of the same coin. How? When we admire someone it’s because of something they’ve done and how they show up in the world. We respect something about them. Now, flip the coin and on the other side you may find envy, which is not a positive feeling about someo
“Too many of us apply intention to one area of our lives—we excel in our careers while putting our personal lives on hold or we allow our work ambitions to stagnate while everyday life demands our focus. We hope for the best, and yet our situations remain mostly unchanged. What if you could “Fast Forward” and transform
Hey friends, welcome to the latest season of The Good Life with Michele Lamoureux podcast! Lots of great new content to help you navigate midlife and design a life you love. The podcast hit #7 in the United States under the self-improvement category and I want to thank you for sharing the show and being a part of the c
How to be More Productive (12 Week Year) + Live in Alignment with Your Life’s Vision: Brian Moran (rerun)
“If the average person just more consistently did what they already know they’d be healthier, happier, and be making more money.” – Brian Moran Brian Moran, the New York Times bestselling author of “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months,” is going to share how to get more done in less
