The Good Life with Michele Lamoureux
A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
Show episodes
How HypnoBreathwork Can Heal Past Trauma, Awaken Your Intuition, and Unlock Your Purpose with Francesca Sipma
In this inspiring episode, Francesca explains how Hypnobreathwork can unlock your life’s purpose and connect you to your intuition. Breathwork is a powerful modality and you will learn why and how to use it in this conversation. Francesca, who is a transformational coach and author of Unblock Your Purpose, shares her j
Understanding Bipolar Disorder with Harvard-Trained Neuroscientist + Best-Selling Author Lisa Genova, PhD
Lisa Genova, the New York Times Bestselling Author of Still Alice and numerous other books dealing with neurological conditions is back on the show for the 4th time! We are discussing her fabulous new book, More or Less Maddy, which is about a freshman at NYU who is diagnosed with bipolar disorder and has decided to pu
How can you create a life of purpose and meaning and leave a lasting legacy? In this conversation, Hospice Medical Director Jordan Grumet offers many tools and helps reframe how to live a life of purpose in a way that feels abundant and accessible. Grumet shares what years of helping hospice patients taught him about l
If you want to approach 2025 with a focus on you, I invite you to take 30 minutes this week for a journaling exercise. Skip the New Year’s resolutions which most people abandon by February and instead, get crystal clear about what you really want. Let me help you structure your time to align with your values. I walk yo
How to be More Productive and Live in Alignment with Your Life’s Vision with Brian Moran (rerun)
“If the average person just more consistently did what they already know they’d be healthier, happier, and be making more money.” – Brian Moran Brian Moran the New York Times bestselling author of “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months” is going to share how to get more done in less ti
How can you unlock abundance in your life? Cathy Heller, the inspiring author of Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, is here to discuss the tangible things you can do to get into alignment and manifest the life you desire. Known for her transformative insights on abundance, creativity
