Dr. Caroline Leaf is the author of How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health. “Dr. Leaf provides a clear and effective five-step plan to teach your child how to manage their mind and become emotionally healthy. With deep understanding and compassion, Dr

“Do you recall that famous study which stated that once a person hits an annual income of $75,000, any earnings above that have no bearing on life satisfaction? Well it turns out that number is wrong — but likely not for the reason you think. A brand new study has found that, yes, making more money can lead to greater

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You’ll learn why the average attention span is now

If you have been considering making a transition in your career or you have been out of the world of work for a while but don’t know how to re-enter, this interview is for you! Laura Berman Fortgang draws on 25 years of experience as a sought-after coach, best-selling author, and tv personality (she even appeared on th

Our most precious resource isn’t money—it’s time. We’re allotted just twenty-four hours a day, and we live in a culture that keeps us feeling rushed and like we never have enough. Since we can’t add more hours to the day, how can we optimally spend the time we do have and feel confident in our decisions and more fulfil

Lisa Genova, the New York Times Bestselling Author of Still Alice, is today’s guest.  When I learned of Lisa’s work and life mission I knew I had to have her on the show.  She epitomizes what is possible when you listen to your internal voice and have the courage to pursue what’s in your heart.  Lisa will tell you that