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If you’ve ever felt stuck, overwhelmed, or like you’re constantly hitting roadblocks… this episode is for you. I sat down with my friend Ed Mylett on his podcast, and we went deep—so deep that I knew I had to share this conversation with you. We talk about: ✅ The sneaky ways a victim mindset keeps you stuck (without yo

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, n

Are Your Thoughts Controlling You, or Are You in Control of Them? In this incredible conversation with Dr. Ethan Kross, we unpack the invisible force that shapes our emotions, actions, and ultimately, our lives—our inner voice. Dr. Kross is not only one of the world’s leading experts on emotional regulation, but his in

How Do You Get Your Edge Back? This week, I’m joined by my incredible friend and one of the greatest minds in personal development, Brendon Burchard. Together, we explore a life-changing question: What does it take to reignite the fire inside you and regain your edge? Whether you’ve lost that drive or are looking to cr

I had so many amazing conversations while promoting my new book "Love Life" in 2024, and this month I want to share some clips from a few of my favorites with you. In this conversation, I talk to entrepreneur and best selling author Ed Mylett (@EdMylett) about the model for REAL self-love (and why it's so difficult), h