The Spiritual Perspective

Updated: 17 Nov 2025 • 346 episodes
lightwatkins.com

Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations.  And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through. If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective.  Your next breakthrough might be one perspective shift away.

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If you’ve drifted from your purpose—or you just feel off and can’t explain why—this episode breaks down the fastest way to get back on track. Light walks you through five practical, real-world steps to course-correct your life without quitting your job, running away to Bali, or waiting for “clarity” to magically appear

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We’ve all been there. You’re going through something hard. And someone hits you with: “Everything happens for a reason.” Or… “Stay positive vibe.” Or… “You just need to let it go.” And in that moment, instead of feeling seen, you feel… dismissed. Like your pain didn’t get the memo that we’re all supposed to be enlighte

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In this special Q&A episode, Light Watkins takes listener questions on everything from dating and honesty to money, AI, and why bad things happen to good people — all through the lens of the spiritual perspective. You’ll hear Light’s honest reflections on what it means to be a spiritual person in the real world — inclu

15 min
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What if the guidance you’ve been waiting for… has already shown up? But you missed it—because it didn’t look or sound the way you expected. What if that gut feeling? That perfectly-timed coincidence? That quiet voice in the middle of chaos? What if that was your spirit guide? But then again… What even is a spirit guide

12 min
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If you’ve ever felt like you’re doing everything “right” — eating well, setting goals, staying productive — but still feel tense, anxious, or stuck, your problem might not be mental at all. It might be your nervous system. In this episode, Light Watkins breaks down what it really means to have a dysregulated nervous sy

12 min
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You’ve asked nicely. You’ve asked not-so-nicely. You’ve journaled, meditated, and maybe even forwarded them that one relationship reel. But somehow, your partner still isn’t getting the hint. It’s like they’re resistant to changing. And they get defensive or shut down whenever you bring it up. You’re left wondering… Is

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