The Spiritual Perspective
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through. If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective. Your next breakthrough might be one perspective shift away.
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If you want 2026 to be the year you finally stop carrying around that heavy stress load, this episode gives you the three habits that actually move the needle. Think of stress like debt — the more you accumulate, the more it quietly taxes your energy, your relationships, your productivity, your health, and even your re
If you"ve ever struggled to explain your beliefs without sounding vague, defensive, or “woo-woo,” you"re not alone. In this episode, we"re talking directly to those who identify as spiritual but not religious—and offering a grounded way to talk about it. You might believe in God, Source, the Universe, Nature, or a high
Most people confuse their fear voice with their intuition, and it quietly shapes their decisions, relationships, and opportunities. In this episode, I break down the real difference between insecurity and intuition from a spiritual perspective — and why telling them apart is the key to making better choices. You’ll lea
Ever feel like you’re doing everything right—checking all the boxes—but still end up stuck in the same patterns of frustration, anxiety, or overwhelm? In this episode, I break down why life feels so hard sometimes and how the way we see our challenges can either keep us trapped or set us free. We’ll explore the differe
Most people think going “no contact” is simple: stop talking to the person, block them if you have to, and move on. But if you’ve ever tried it in real life, you already know it’s rarely that clean. You stop communicating on the outside, but on the inside you’re replaying conversations, checking their social media, won
How do you show up as a spiritual person in a world designed to keep you afraid? In this episode, I break down the hidden dynamics behind today’s media landscape—the sensational headlines, the emotional rollercoasters, and the echo chambers we can all get stuck in. But instead of telling you to bury your head in the sa
