Jan Black

Jan Black

363 Interviews

Jan Black's Interviews

Jan Black + Laura Owens & Drew Ramsey 22 Feb 2024 • EN

Dr. Drew Ramsey: ...how to eat to beat depression and anxiety

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we find out about how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and the founder of the Brain Food Clinic in New York City.  He's the author of several books,

35 min
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35:09
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Jan Black + Laura Owens & Guy Winch 13 Feb 2024 • EN

Guy Winch: ...the advancement of clinical ketamine trials

Joining us again is psychologist and author Dr. Guy Winch to talk about why he’s partnering with Mindbloom, a leader in psychedelic therapy, to develop a new program for Recovering from Rejection and Failure using the drug Ketamine.  Dr. Winch is a leading advocate for integrating the science of emotional health into o

25 min
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25:22
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Jan Black + Laura Owens & Gabrielle Bernstein 09 Feb 2024 • EN

Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace

Joining us on this episode is Gabrielle Bernstein, who's been labeled a new thought leader by Oprah Winfrey. Gabby was included in Oprah's Super Soul 100, a group of 100 trailblazers whose vision and life's work are bringing a higher level of consciousness to the world.  Gabby is the author of eight books, the latest o

28 min
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28:00
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Jan Black + Laura Owens & Greg McKeown 03 Feb 2024 • EN

Greg McKeown: ...that people who do extraordinary things are just ordinary people

We’re very excited to welcome back our guest on this episode, bestselling author Greg McKeown. Greg is a highly respected leadership and business strategist and author of the New York Times bestseller, "Essentialism: The Disciplined Pursuit of Less". That book explored how we can do less, but do better in every area of

43 min
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Jan Black + Laura Owens & Whitney Goodman 13 Jan 2024 • EN

Whitney Goodman: ...the limits of positive thinking and owning our emotions

If you’ve ever felt bad when someone has told you to “just be happy!”, then this episode is for you. We explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman. Whitney is the author of the book, "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described

25 min
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25:29
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Do you find it tough to set healthy limits in your personal and professional relationships?  On this episode, we’ll find out why some of us have trouble setting boundaries and how we can change. Joining us is psychotherapist and relationship expert Terri Cole who says the most successful and satisfied people on the pla

30 min
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30:50
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