Arthur Brooks

Arthur Brooks

62 Interviews

Arthur Brooks's Interviews

Krista Tippett & Arthur Brooks 03 Jan 2024 • EN

Arthur Brooks on Managing Your Emotions

Living a happy life isn’t as simple as having a smile on your face all the time. We often think that our negative emotions should be minimized and repressed, but acknowledging and managing them is actually key to achieving a healthy baseline. Author and Harvard professor Arthur Brooks studies the latest happiness resea

58 min
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James Altucher & Arthur Brooks 19 Dec 2023 • EN

How to Redefine Success and Find True Happiness | Arthur Brooks

We're thrilled to welcome Arthur Brooks to the show, a remarkable author whose work has significantly influenced James' recent journey. We dive deep into his inspiring books, "From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life" and "Build the Life You Want," co-authored w

41 min
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Alexis Madrigal + Mina Kim & Arthur Brooks 18 Dec 2023 • EN

Arthur C. Brooks on How to 'Build the Life You Want' in 2024

The end of the year is a time of reflection, and for some, a chance to reassess our priorities. But if the goal is greater happiness, says author and Harvard professor Arthur C. Brooks, we may be going about New Year’s resolutions all wrong. It’s great to try and lose weight or save more money, but research shows that

55 min
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“Most people are happier at 70 than they were at 30," says Arthur Brooks, Ph.D. Arthur, a social scientist and professor at Harvard, joins us to discuss how to maintain deep friendships, find your purpose, and strengthen your joy muscles, plus: - The biggest myths about happiness (~00:10) - How Arthur defines happiness

51 min
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Paula Pant & Arthur Brooks 15 Nov 2023 • EN

Happiness Habits, with Harvard Professor Arthur Brooks

#472: Imagine this: You’re a teenage musical prodigy, a world-class classical French horn player. You drop out of college at age 19 and spend your twenties touring the globe as a musician (including, once, tripping and falling off the stage at Carnegie Hall). At age 31, you retire from your musical career, get a Ph.D.,

64 min
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Arthur Brooks 24 Oct 2023 • EN

Arthur Brooks - How to Build the Life You Want

A Professor at Harvard Business School specialising in happiness and leadership, Arthur Brooks joins us to share his insights into realising greater happiness, no matter how challenging your circumstances. Drawing upon the ideas in Build the Life You Want, his new book co-authored with Oprah Winfrey, he will offer not

61 min
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Podcasts with Arthur Brooks

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