Donny is joined by Harvard Professor & Atlantic columnist, Arthur Brooks. Brooks sits down for an in-depth discussion about his collaboration with Oprah Winfrey, the classic profile of an entrepreneur and why the country is going in the wrong direction in terms of happiness. Learn more about your ad choices. Visit mega

Nikki Haley has ended her bid for the White House as the country digests Super Tuesday’s results. Harvard Professor and host of “How to Build a Happy Life” Arthur Brooks discusses the “dark triad” of American politics, and he offers a guide to navigate the 8 polarizing months until election day. Dartmouth’s Men’s Baske

Living a happy life isn’t as simple as having a smile on your face all the time. We often think that our negative emotions should be minimized and repressed, but acknowledging and managing them is actually key to achieving a healthy baseline. Author and Harvard professor Arthur Brooks studies the latest happiness resea

We're thrilled to welcome Arthur Brooks to the show, a remarkable author whose work has significantly influenced James' recent journey. We dive deep into his inspiring books, "From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life" and "Build the Life You Want," co-authored w

The end of the year is a time of reflection, and for some, a chance to reassess our priorities. But if the goal is greater happiness, says author and Harvard professor Arthur C. Brooks, we may be going about New Year’s resolutions all wrong. It’s great to try and lose weight or save more money, but research shows that

“Most people are happier at 70 than they were at 30," says Arthur Brooks, Ph.D. Arthur, a social scientist and professor at Harvard, joins us to discuss how to maintain deep friendships, find your purpose, and strengthen your joy muscles, plus: - The biggest myths about happiness (~00:10) - How Arthur defines happiness