Chris Williamson

Chris Williamson

chriswillx.com
135 Interviews

Chris Williamson's Interviews

Chris Williamson & John Vervaeke 18 Jan 2025 • EN

#891 - John Vervaeke - The Psychology Of Finding Meaning In Life

John Vervaeke is a cognitive scientist, professor, and YouTube educator. Humans are meaning making machines. Even when we believe our lives lack meaning, we instinctively follow something; an idea, a goal, or a routine. So, how can we intentionally create more meaning in our lives, and what’s the best way to discover i

87 min
00:00
01:27:05
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Chris Williamson & Tony Robbins 13 Jan 2025 • EN

#889 - Tony Robbins - How To Build An Extraordinary Life

Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author. What does it truly mean to live a good life? Many fall into the trap of believing that nothing we have—or ever will have—can fill the voids we feel inside. If material possessions and physical desires aren’t the answer, th

88 min
00:00
01:28:20
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Chris Williamson & Rangan Chatterjee 09 Jan 2025 • EN

#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change

Rangan Chatterjee is a physician, author, and podcaster. Breaking old habits can be just as challenging as building new ones. As we step into a new year, what does the latest science say are the best strategies for forming positive habits and letting go of the old ones? Expect to learn what the problem with reliance is

99 min
00:00
01:39:13
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Chris Williamson & Konstantin Kisin 06 Jan 2025 • EN

#886 - Konstantin Kisin - A Plan To Save The Western World

Konstantin Kisin is a podcaster, a speaker and an author. With Trump's historic victory in the books, the implications of his policies and promises could send shockwaves worldwide. So what does this mean for the future of the West and Trump's impact on the global stage? Expect to learn whether Konstantin is actually ri

128 min
00:00
02:08:54
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Adam Grant is an organizational psychologist, professor at the Wharton School and an author. Success is multi-layered. It involves challenges like overcoming nervousness, developing an appetite for risk-taking, and dealing with failures both privately and publicly—the list goes on. So how can we better navigate these h

76 min
00:00
01:16:12
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Chris Williamson & Matthew Walker 30 Dec 2024 • EN

#883 - Dr Matthew Walker - The Science Of Perfect Sleep

Dr. Matthew Walker is a neuroscientist, professor at UC Berkley, and author. Many of the mental and physical challenges you might be facing could have a surprisingly simple solution: more sleep. But why is sleep so essential? What happens when we sleep, and how can we optimize our sleep to maximize its benefits? Expect

162 min
00:00
02:42:46
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