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Rick Hanson's Interviews
EP 194: Rick Hanson | Inner Strength and Positive Neuroplasticity
In this episode of the Radical Responsibility podcast, I interview Dr. Rick Hanson, a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Dr. Hanson discusses 'Individual Resilience', how we can tap into and grow our inner strength through positive neuroplas
Internal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
Dr. Rick and Forrest are joined by Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of therapy, to explore how we can integrate all the aspects of who we are. They explain the IFS model, the nature of parts and their roles, and how we can use this knowledge to increase self-awareness and deal wi
EP 169: Cultivating Resilient Well-being | Rick Hanson PhD
🎙️ In today's new Radical Responsibility Podcast episode! 🌟 Dr. @FleetMaull and Rick Hanson, PhD dive into "Unleashing the Power of Positive Neuroplasticity and Cultivating Resilient Well-being". 🎧 Understand the concept of positive neuroplasticity and its transformative effect on brain health and overall well-being
Today’s guest is Dr. Rick Hanson — a Psychologist and NY times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." He shares how we can hardwire our brains for happiness using practices that help us cul
Dr. Rick Hanson: ...how to hardwire happiness into our lives
Happiness is the subject as we talk with Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include "Resilient", "Hardwiring Happiness", "Buddha’s Brain", "Just One Thing", and "Mother Nurtu
Becoming Emotionally Agile with Dr. Susan David
Forrest and Rick sit down with Dr. Susan David, the creator of the concept of Emotional Agility. Emotional agility is what allows us to navigate our complex emotions, make choices aligned with our values, and ultimately lead more authentic and fulfilling lives. They begin by discussing the four parts of emotional agili
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