The Adult Chair

Lately, there’s been something stirring in my soul.   I don’t know exactly what it is yet, but I feel like it’s going to be BIG – like something new is coming, and I need to go inward and listen for what it is.    Have you ever felt this way? When this happens, I believe it’s our soul tugging at us, trying to tell us s

What if the secret to better sleep, less inflammation and reduced pain was as simple as walking barefoot in the grass?   Both the earth and our bodies have an electrical charge, and “grounding” (or “earthing”) refers to the practice of connecting our bodies to the earth – keeping the body’s charge at an optimal balance

Have you ever gotten a “gut feeling” that something was going to happen…and then it did? Or sensed that someone wasn’t trustworthy or that you shouldn’t move forward with a decision?    This is your intuition at work!   Intuition is something we all possess, and something we’ve all undeniably experienced, but how it wo

2023 is behind us, and 2024 is here! The new year represents a clean slate and new chapter where you can begin manifesting the year – the life – you want.    I believe that, as creative beings, we are always in “creation mode.” Like gravity, we can’t turn the laws of manifestation on and off – they just are.    So, the

Kute Blackson is no stranger to miracles. Growing up the son of a spiritual leader in Ghana, Africa, Kute witnessed healings and transformation that were nothing short of awe-inspiring.   But when he realized it wasn’t his calling to take over his father’s ministry in the way his family expected, it led him on a challe

Whether it’s eating healthier, getting exercise, starting a meditation practice or staying socially connected, figuring out what to do to be happy might be simple – but actually doing these things and living in a way that lets us experience happiness is much harder. When we know there are things we can do that will mak