Rejuvenaging with Dr. Ron Kaiser
This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives. REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that activates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month. Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Taming the Busy Brain: Sleep Hacks, Biohacks, and Boundaries to Beat Chronic Stress
In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron dives into the whirlwind of "busy brain syndrome" with Dr. Romi Mushtaq, a neurologist, integrative medicine expert, author, speaker and expert on corporate wellness. Dr. Romie, delves into the science behind this chronic state of anxiety, low energy, and di
Rejuvenaging with Dr. Ron Kaiser: Navigating Life's Surprises and Embracing Flexibility in the New Year
In this episode of "REJUVENAGING with Dr. Ron Kaiser," the host reflects on the unexpected challenges and surprises of 2023, including the loss of his wife to cancer and his own hernia surgery. Despite the setbacks, Dr. Ron emphasizes the importance of planning with flexibility and maintaining a positive mindset. As he
In this poignant episode, we delve into the intricacies of mental illness through the eyes of Deborah Kasdan, whose life was profoundly impacted by her sister Rachel's battle with schizophrenia. Deborah's memoir, "Roll Back the World," serves as a powerful testament to the resilience of the human spirit and the endurin
The podcast features an interview with Deepak Saini, founder of Deepak Saini Health, focused on reversing the effects of aging. Deepak, coming from a corporate background, shares his journey of overcoming health challenges, including obesity, autoimmune disorders, and a back injury. He discusses his transformation, tra
ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSON Brian Johnson is an entrepreneur and philosopher who has created a social training platform called Heroic. Heroic is a public benefit corporation that helps people move from theory to practice to mastery. It has been scientifically proven to be effective in improving pe
In this podcast episode, Dr. Ron Kaiser welcomes Dr. Rebecca Chopp, a distinguished academic leader and author who has been diagnosed with Alzheimer's disease. Rebecca shares her unique and inspiring journey of living with Alzheimer's and how she's refused to surrender to the disease. Her story is a testament to the po
