Rejuvenaging with Dr. Ron Kaiser
This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives. REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that activates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month. Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Encore Presentation The Age-Proof Brain: Unlocking Memory, Health, and Cognitive Vitality with Dr. Marc Milstein
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on May 23rd, 2023 Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kaiser, and in this episode he interviews brain health expert Dr. Marc Milstein. Dr. Milstein has written a book, The Age Pr
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on March 7th, 2023. Oftentimes, listening to the news can be difficult. Between wars, famines, climate change, and inequality (to name a few), happenings of the world can start to seem like a never-ending cycle
In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes the holiday season with insights on maintaining fitness, health, and emotional balance from Thanksgiving through New Year’s. Reflecting on the unique challenges and joys of the holidays, he shares practical strategies to stay aligned with your wellne
Encore Presentation of REJUVENAGING Muscle-Centric Medicine: Age Better, Live Stronger with Gabrielle Lyon
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on September 19, 2023. In this podcast episode of the REJUVENAGING® with Dr. Ron Kaiser podcast, Dr. Gabrielle Lyon discusses her unique approach to optimizing muscle health and aging well through a strategy th
In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Dr. Supatra Tovar, a clinical psychologist, registered dietitian, and fitness expert who specializes in helping individuals overcome the influences of diet culture and develop a healthier relationship with food. Dr. Supatra shares her personal journe
In this solo episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron takes the opportunity to dive into the importance of embracing change. He reflects on how, as Charles Darwin observed, adaptability to change is more critical to survival and success than intelligence or strength. Dr. Ron encourages listeners to view cha
