We all want to live a happy life, but what does research say about how to actually achieve it?   For more than 86 years, researchers at Harvard University have been trying to answer that question.  In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through eve

Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines. If you don’t believe me, believe Dr. Mark Hyman. Mark is one of the leading voices in the functional medicine movement, which is all about taking a holistic approach to our health for natural healing and prevent

In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why leave? The answer is values. Alexis is the kind of entrepreneur and investor who believes that integrity and long term profits go hand in hand. It’s the reason he starte

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Are you doing friendship right? Simon Sinek talks about what it means to be a friend today. He

The Dawg is back!  Scott opens with what he’s been up to the past month and shares some exciting news from Prof G Media.  We’re then joined by Simon Sinek, an international speaker and best-selling author of the books “Start With Why,” “The Infinite Game,” and “Find Your Why.” Simon discusses all things leadership, men

Before Elon Musk rebranded Twitter, X was already in use — at Google. Google X was Google's secret research lab, where Google's most imaginative ideas came to life. As CEO and co-founder, Astro Teller's job is to harness X's wildest, most futuristic technology to solve the world's hardest problems. The same "moonshot f