Squiggly Careers
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Being generous with your time and expertise can payoff in lots of ways for your career. You build stronger relationships and feel better about the work you do. However, if you give too much you can be at risk of burnout. This week, Helen and Sarah talk about different types of giver and where risk can creep in. Whether
This week, Helen and Sarah discuss how to build a healthier relationship with rejection in your career. They share 4 practical steps to help you process rejection, from giving yourself breathing space to creating a full-stop response. Whether you're facing rejection yourself or supporting someone who is, these actions
This week Helen and Sarah are talking about what to do when you don’t feel like you’re being heard at work. They talk about tactics and techniques that create space for you to speak. From bookending meetings to finding a supporter who can bring you into the conversation, they share 5 practical ideas to help you take ac
In this week’s episode, Sarah is joined by author and expert Robert Poynton to explore the often-overlooked skill of pausing. Drawing from his book Do Pause, Robert shares insights on how introducing intentional pauses into your day can improve performance, sustain creativity, and help you thrive in your squiggly caree
This week, Helen and Sarah are getting playful! They talk about why it's important to prioritise play and work and share practical ways to do it individually and as a team. If you're feeling stretched or stressed fitting in small moments of play into your day is proven to relieve stress and increase connection with col
Taking initiative often feels like a nice idea that people don't quite know how to action. In this week's podcast, Helen and Sarah talk about why it's a skill that matters for squiggly careers and practical ways to increase your opportunity to take initiative at work. They share 4 different ideas including the importan