In Part 2 of our conversation with Shane Parrish, founder of Farnam Street and author of "Clear Thinking," you'll discover techniques that will help you think clearly and make better decisions. Shane walks us through his inspiring journey, from his initial days working for an intelligence agency to his exploration into

Do you ever struggle with shutting down and setting professional boundaries? Greg McKeown is the New York Times Bestselling Author of Effortless and Essentialism. In today’s spark he challenges the culture of overwork and advocates for a balanced approach to achieving goals. Greg emphasizes the importance of transformi

If you’ve ever felt overworked, over-committed and overloaded, listen to this episode! We explore how we can do less, but do better in every area of our lives by embracing the practice of “essentialism”.  Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, "Essentialis

In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's important to embrace gratitude and prioritze what truly matters. His comprehensive approach to life and work has inspired

Welcome to part two of my conversation with Oliver Burkeman. He wrote a great, big successful column for The Guardian for years and more recently as attained some notoriety for the book called Four Thousand Weeks: Time Management for Mortals. By the end of today's episode, you will have rewired a certain part of your b

Have you ever felt frustrated by the endless pursuit of efficiency? Have you ever felt that there was more to life than the zero inbox? Well, today is part one of a two part interview with Oliver Burkeman, the author of Four Thousand Weeks: Time Management for Mortals. For many years he wrote a popular column on psycho