
Live Greatly
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions. Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program.
Show episodes

Leveling Up Your Communication Skills With the Author of Communicate with Courage, Michelle Gladieux
On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges, Michelle Gladieux. Kristel and Michelle discuss how to overcome some common blocks to optimal communication, how to incorporate pro moves and lots more! Tune i
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to support optimal sleep. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performan

How to Optimize Your Sleep with U.S. News & World Report Sleep Editor, Julia Forbes
On this Live Greatly podcast episode, Kristel Bauer sits down with a sleep editor at U.S. News & World Report, Julia Forbes, to discuss the U.S. News Sleep Habits Survey Report. Kristel and Julia share some suggestions to suport optimal sleep and more! Tune in now! Key Takeaways From This Episode: Findings from U.S. N
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to support you in advocating for yourself in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Hap

Empowering Women in the Workforce with Authors of The Broken Rung, Kweilin Ellingrud and Lareina Yee
On this Live Greatly podcast episode, Kristel Bauer sits down with Kweilin Ellingrud and Lareina Yee, two of the authors of THE BROKEN RUNG: When the Career Ladder Breaks for Women--and How They Can Succeed in Spite of It. Tune in now to learn how to empower women in the workforce! Key Takeaways From This Episode: Why
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build inner confidence. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performanc