The 5 AM Miracle: Healthy Productivity for High Achievers
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com. . To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. . Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
Show episodes
Your Hero Has a Choice: Embracing Your Role as the Ultimate Decision-Maker [BEST OF]
Episode Summary I discuss the pivotal choices you will face in life, and how to navigate them with confidence. . Show Notes Page jeffsanders.com/606b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Stuff → Get 50% off
Episode Summary I discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life. . Show Notes Page jeffsanders.com/606xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Prem
Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]
Episode Summary I discuss how to break the addiction to news, social media, and anything that detracts from your mental health. . Show Notes Page jeffsanders.com/606a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Stu
Episode Summary I chat with Austin Blake, developer of the Stuff app, about all things productivity, technology, and to-do lists. . Show Notes Page jeffsanders.com/606 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors St
Episode Summary I share my favorite top 10 productivity apps for getting organized and reduce your stress. . Show Notes Page jeffsanders.com/605a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Stuff → Get 50% off your
Episode Summary I revisit the E-v-E Ratio (Entertainment vs. Education) and explain how to master any new topic in record time. . Show Notes Page jeffsanders.com/605 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Stuf
