The 5 AM Miracle: Healthy Productivity for High Achievers
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com. . To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. . Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
Show episodes
One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple [BEST OF]
Episode Summary I discuss the nuts and bolts of real progress. It’s not sexy, but it works far better you would ever imagine. . Episode Show Notes jeffsanders.com/602a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se
Episode Summary I discuss the best way to find your flow with focus music, distraction-blockers, and sneaky ways to hide from your co-workers. . Show Notes Page jeffsanders.com/602 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou
By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans [BEST OF]
Episode Summary I discuss why having a backup plan may be the worst plan you could have. . Show Notes Page jeffsanders.com/601a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 A
Episode Summary I chat with Ted Ryce about how we can optimize our health with only a few select hours each week. . Show Notes Page jeffsanders.com/601 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals
Nozbe: The Best Getting Things Done Task Manager (and How I Use it Everyday) [BEST OF]
Episode Summary I discuss Nozbe, the best task manager based on David Allen’s GTD (Getting Things Done) model of productivity. . Show Notes Page jeffsanders.com/600a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See
Episode Summary I discuss the power of doing something when the moment fear and anxiety begin to take hold. . Show Notes Page jeffsanders.com/600 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from s
