The 5 AM Miracle: Healthy Productivity for High Achievers

Updated: 21 Jul 2025 • 739 episodes
www.jeffsanders.com/podcast

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcastDiscover how to dominate your day before breakfast every Monday morning! This practical self-improvement podcast focuses on productivity, healthy habits, and personal development. Remember, you have the power to change your life, and the fun begins bright and early! Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com. . To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. . Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

Show episodes

Episode Summary I discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life. . Show Notes Page jeffsanders.com/588 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors S

34 min
00:00
34:48
No file found

Episode Summary I discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before. . Show Notes Page jeffsanders.com/587a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Mi

34 min
00:00
34:17
No file found

Episode Summary I discuss 9 transformative questions to help you solve your life's most challenging problems, obstacles, and bottlenecks. . Show Notes Page jeffsanders.com/587 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spo

41 min
00:00
41:41
No file found

Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Tri

29 min
00:00
29:03
No file found

Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sp

33 min
00:00
33:16
No file found

Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fr

33 min
00:00
33:50
No file found