When it’s common to feel jaded and unexcited in the monotony of our day-to-day lives, Cass Sunstein explores how we can begin noticing the wonderful things that spark meaning and joy. Cass is the nation’s most-cited legal scholar and is at the forefront of behavioral economics. For nearly two decades, he has served in

Dr. Margaret Rutherford is a clinical psychologist, author and host of The SelfWork Podcast. She focuses on helping others lead healthier mental and emotional lives. Today, Dr. Margaret shares how living through her “lost decade” taught her resilience, hope and the transformational power of being more transparent with

In 1987, John O’Leary was a curious nine-year-old boy. Playing with fire and gasoline, John created a massive explosion in his home and was burned on 100% of his body. He was given a 1% chance to live. This epic story of survival was first showcased in his parents’ book, Overwhelming Odds, in 2006. It was this book tha

As the New York Times bestselling author of Unwinding Anxiety and The Craving Mind, Dr. Jud Brewer is an expert in addiction, anxiety and modifying unhealthy behaviors to establish new, positive habits. With more than 20 years of rigorous research at Brown University, Dr. Jud uses his proven, evidence-based guidance to

Britt Frank is a trauma specialist, licensed psychotherapist, and author of The Science of Stuck. Committed to unraveling the myths that keep us stuck and stressed, Britt offers a fresh perspective on mental health and well-being. Drawing from her personal story of struggle, insightful clinical research, and the powerf

John O’Leary dramatically escaped death as a child. After a catastrophic accident left with with third degree burns all over his body, and a 1 percent chance of survival, John has dedicated his life to inspiring awe in others. John is an internationally acclaimed speaker, host of the popular Live Inspired Podcast, and