Today's guest is known as The Spa Doctor and she was the first licensed female naturopathic doctor in California. She’s also the author of two literary standbys in the natural health space, especially as it relates to skin care: Natural Beauty Reset and Clean Skin from Within.  It’s an honor to have the esteemed Dr. Tr

The First Lady of Nutrition welcomes Dr. Trevor Cates, AKA “The Spa Doctor.” Dr. Cates talks candidly about her own personal journey dealing with hormonal issues, and how she suffered from major skin irritation and cystic acne throughout her childhood and into young adulthood until she finally discovered it was due to

I’m joined by Dr. Trevor Cates, a naturopathic physician with over 22 years of experience, to chat about all things hormones and healing from the inside. Dr. Cates breaks down why it’s so important to switch up your food, movement, mindset, and skincare routines through the seasons, particularly if you’re struggling wi

Have you ever thought about what your skin can tell you about your overall health? Whether it’s dry skin, acne, or eczema, the presentation of your skin can often indicate a deeper issue happening internally. Instead of treating these conditions as isolated problems, it’s important to take a holistic approach and addre

I’m here with my friend, Dr. Trevor Cates, and she’s the author of the book, “Clean Skin from Within” and founder of the Spa Dr. natural skin care line. She was the first woman licensed as a naturopathic doctor in the state of California and she helps women from around the world with the focus …

https://bengreenfieldfitness.com/cleanskin Ever consider grabbing an avocado or papaya from your kitchen and smearing it all over your face? How about mixing up some pineapple and green algae to dab on your skin? Or how about this...did you know the first signs of nutritional deficiencies actually show up on the skin?