LONGEVITY with Nathalie Niddam

Today, we’re shaking things up—literally. My guest, Dr. Jason Conviser, is an exercise physiologist who specializes in helping people move better, whether they’re elite athletes or 90-year-olds who just want to pick up their grandkids. And he’s here to share the magnificent benefits of Power Plate. If you are already c

In this episode of the Longevity Podcast, I'm thrilled to be joined by industry innovator Michael Antonelli, Founder & CEO of Healthgevity. Together, we dive deep into cutting-edge strategies for optimizing metabolism, muscle health, and immunity.  Try Healthgevity and use promo code: NAT10.   What We discuss: Michael

As a holistic nutritionist and epigenetic coach, I'm always looking for ways to blend modern biohacking techniques with timeless ancestral wisdom to help you take charge of your health and longevity. In this episode, we're diving deep into the wonders of honey—not just as a sweetener, but as a powerful healing agent th

In today's episode, I'm thrilled to share a captivating conversation with Dr. Robert Lufkin, a distinguished physician and medical school professor.  Dr. Lufkin, the author of the groundbreaking book "Lies I Taught in Medical School," offers unique insights from his perspective within the medical establishment. We dive

Today, Cathy Eason, MS, BCHN and Clinical Education Director at Berkeley Life, fills us in on the MANY functional benefits of nitric oxide. We’re diving deep into the fascinating world of nitric oxide—a tiny yet mighty molecule that's essential for a myriad of bodily functions such as blood flow, energy production, and

Today we get to immerse ourselves into the realm of joy and self-discovery with our special guest, Pavel Stuchlik. Pavel, an ex-professional cyclist and a dynamic human optimization expert, joins us to share insights into living a life full of happiness and coherence.  Offer from Pavel: Here is lifetime FREE community