LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
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Today, I sit down with Dr. Christy Sutton, author of The Iron Curse and an expert whose personal journey through her husband’s long and confusing health saga opened her eyes to the often-missed danger of hereditary hemochromatosis. What we discuss: Meet Dr. Christy Sutton and Her Personal Story ... 00:06:00 Hemochro
#333: Keto Myths, Carb Days, and Why Calories Don’t Count | Ben Azadi on Breaking the Weight Loss Cycle
Today I’m excited to bring you a conversation with my friend and special guest, Ben Azadi—founder of Keto Kamp and author of Metabolic Freedom. In this episode, Ben and I take on some of the most stubborn myths around metabolism and weight loss, especially the widely held belief that “calories in, calories out” is the
#332: Ben Greenfield Reveals Latest Biohacks, Peptide Routines, and Detox Tips for Longevity
If you’ve been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he’s my guest on the Longevity podcast. What we discuss: Ben’s new home, cold exposure, and microdosing cryotherapy ... 00:06 Wr
In this episode, I dive deep into the transformative world of regenerative medicine with Dr. Ed Park—a leader who has spent nearly two decades pushing the boundaries of aging and healing. Curious about exosomes and how these tiny biological messengers are redefining our ability to recover from injury, illness, and even
#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William Davis
On this episode of the Longevity Podcast, host Nathalie Niddam is joined by renowned cardiologist and bestselling author Dr. William Davis for a deep dive into the powerful connection between gut health, the microbiome, and vibrant longevity. Dr. Davis—who made waves with his groundbreaking books Wheat Belly and Super
#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell
In this episode, we’re going deep on Carbon 60—also known as C60 or buckyballs. If you’ve ever wondered how a molecule that started life as an industrial lubricant ended up a star player in the world of anti-aging, you’re in for a treat. Ian and I talk about the original studies that blew everyone’s minds (including a
