
Kristin Weitzel's Interviews

#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the phy

Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the phy
How to block blue light for better sleep & blood sugar balance - A Roundtable Discussion with Mollie Eastman and Kristin Weitzel | Episode 190
TODAY"S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! VERI: Head to veri.co and use the code DANI20 to get 20% off Everyday Dose: Head to everydaydose.com & use the code DANI LightPath LED: Head to lightpathled.com & use the code DANIHEALTH TODAY"S GUESTS Mollie Eastman is the creator of
PEPTIDES TO BIOHACK YOUR WAY TO OPTIMAL PERFORMANCE AND LONGEVITY | Nathalie Niddam - E52
As we strive to live longer and healthier lives, we are constantly seeking new ways to improve our well-being. In this episode of Wellpower, Kristin sits down with peptide expert Nathalie Niddam to explore one such avenue - biohacking and longevity through the use of peptides. While peptides can offer a range of benef
Rebel Aging: Kristin Weitzel breathes new life with Russ and Sarah
Sarah and Russ were blessed to have Kristin Weitzel, Master Breathwork Facilitator, and Cold Exposure Guide join them on this week's podcast. As Sarah and Russ continue to advance their practice of longevity and anti-aging, Kristin shared the power of breathing and how to master the practice. Kristin Weitzel, Founder o
EP 423: Exploring Breathwork and Cold Exposure with Kristin Weitzel
Episode 423 If you didn’t expect breathwork and cold exposure (think ice baths!) to be about female empowerment – then you haven’t met Kristin. Kristin Weitzel is on a mission to help women optimize their health so they can go out into the world and “win their dreams”. I heard her on a podcast and just knew I had to ha
Podcasts with Kristin Weitzel
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