Reconditioned with Lauren Vaknine
What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Show episodes
When I was speaking at the Heal Conference at Gaia at the end of 2024, there were some incredible speakers there; big names and people whose work I’d been following for a long time. I didn’t know much about Rob Wergin other than seeing him in the Heal Documentary. But he blew me away more than anyone else. His heali
Gregg Braden is a five-time NYT bestselling author, and one of the foremost thought leaders bridging science and spirituality. His incredible new book, Pure Human, spoke to every intuitive pull that I’ve felt over the past decade, but backed up with information that really gets you thinking. In this episode we spoke
171: Unlocking Your Body’s Natural Healing Potential with Energy Healing w/Pearly Montagu
Today I had the pleasure of speaking with Pearly Montagu, energy healer for some of the most well-known and powerful people in the world. She has the ability to see pain and dis-ease in colour and images, and clears the energy accordingly. In the episode we spoke about how she tunes into that sort of healing gift, an
In December I had the honour of getting to spend some in-person time with the magnificent being that is Dr Zach Bush. For half a decade now he has been one of my greatest teachers, and getting the opportunity to ask him the questions I know this audience wants to hear, and to be in his energy, was truly magical. I be
I don’t ever want anyone to be living from a place of FINE; stagnation, mediocrity. But the sad truth is that most people do. My #1 objective in life is to guide people out of this place, and I do that using my INSPIRE method. In this episode you’ll here what that is and how to implement it yourself in order to t
I was honoured to interview Dr Dickson Thom, who has been practising medicine for 50 years and is a pioneer in both naturopathic and biological medicine. His clinic, The BioMed Centre in Scottsdale, Arizona, is truly unique, with every diagnostic test beyond our imagination, to get to the root cause of what is making
