Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.   This week I've chosen Ep 32 "The Real Meaning of Spirituality with Jay Shetty".   In this episode Jay and I discuss what life was like for us in London before fame came a-

Red light therapy (photobiomodulation) is one of my top tools in my wellness toolkit and in this episode I speak with research scientist, biohacker, host of the Rebel Scientist podcast, and all-round red light expert, Sarah Turner, about all things red light.   We discuss: What is red light therapy? How does it work? W

Ep. 90 - KRISTIN WEITZEL - Biohacking for Women   When we listen to biohackers talk about their findings, chances are, the research and “early adopters” of it, were men.    Kristin Weitzel is the world’s leading female biohacker, dedicated to making health optimisation accessible and RELEVANT for women.    Her depth of

https://bengreenfieldlife.com/reconditioned Today's episode is the second of three "walk and talk" podcasts I recorded while attending and speaking at the Health Optimisation Summit in London in May 2022. This time I was put on the hot seat by a leading UK biohacking expert named Lauren Vaknine. During our chat, we dis