The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Show episodes
The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie
In this episode, the host welcomes Dr. Ellie, a seasoned dentist with over 50 years of experience in holistic health. Dr. Ellie shares her journey from adopting holistic practices at a young age to becoming a pioneer in integrative dental care. She discusses her extensive background, including early adoption of probiot
Hydrogen: Why my family started using it- PANS/PANDAS & Autoimmune Encephalitis - and FAQS w/ Mateo
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WHY LEPTIN RESISTANCE IS MORE COMMON IN WINTER - COMMON QUESTIONS ANSWERED! (And what to do if you wake up before sunrise in winter)
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In this episode of the Evolving Wellness Podcast, hosted by Sarah Kleiner, special guest Mateo discusses the remarkable health benefits and advancements in hydrogen therapy. The conversation covers various testimonials, including a woman with severe autoimmune lupus treated at Dr. Allen Inman's clinic in Costa Rica, wh
Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The
Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight
Code SARAHKLEINER for $75 off - https://buy.daylightcomputer.com/SARAHKLEINER In this episode of the Evolving Wellness Podcast, host Sarah is joined by Tristan from Daylight to discuss the profound effects of screen time and technology on children's health and development. They delve into topics like the rising rates o
