The Rest and Recovery Podcast

Episode 140 In this episode, I speak with Armin Elezovic Co-Founder of PRAVI Nutrition based in Maine. We cover a variety of topics on why he and his partner started the company, how the steady growth of a unique product (at least unique to the USA) is not only healthy, but arguably better for you.   Topics Discussed:

Episode 139   Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health   In this episode, I speak with Lex Robinson an executive leader, visionary and is a recognized peak performance coach, igniting the fire within individuals to unlock their true potential. Through a tailored and empathetic approach, he has helpe

Episode 138   Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist   In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the deve

In this episode, I speak with Brandon Mancine. Brandon is a 20+ year Personal Trainer/Coach. He served in the US Marine Corps, working in Special Operations with FAST Co. Brandon has an amazing comeback story; after being pinned between 2 trucks & being told he days of health & fitness were behind him, he rehabbed so q

Episode 136   Dr. Allan Bacon | Fitness Methods, Nutritional Dogma & Coaching is Emotional   In this episode I speak with Allan Bacon, who holds a Doctorate in Dental Surgery from the University of Maryland.  He is a certified personal trainer through the National Academy of Sports Medicine, a certified nutritionist, a

Ep 135 In this episode, I speak Renata Nehme. Renata is a Registered Dental Hygienist and Orofacial Myofunctional Therapist in Savannah, Georgia. She owns Myo Moves, a practice focusing on treating myofunctional disorders in children and adults. She founded Airway Circle with the intention of gathering all health profe