Athletes

You don’t have to be the strongest or the fastest to reach the summit. In this episode, I’m joined by Alison Levine, an adventurer, leadership expert, and the first American Women’s Everest Expedition Team Captain. We talk about what mountains teach you about business, leadership, and life, why failure is never final,

When it comes to longevity, your gut might hold the master key. In this fascinating episode, Colleen Cutcliffe, PhD, CEO and co-founder of Pendulum Therapeutics, reveals how a single gut bacterium—Akkermansia muciniphila—is transforming the future of metabolic and hormonal health. From her daughter’s early health chall

Hey, Heal Squad! Before we all sit around the Thanksgiving Day table, we’re throwing it back to one of our most powerful conversations with Mel Robbins… because honestly, there’s no better time than Thanksgiving week to revisit these tools. If you ever find yourself slipping into people-pleasing mode around the holiday

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In this candid and raw Tough Girl Podcast EXTRA episode, we reconnect with the unstoppable Vedangi Kulkarni — the youngest woman to have cycled around the world, who's recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this ti

Some mistakes feel fatal in the moment, but they're really just practice for your recovery game. In this episode, Lori and I share the stories that once made us nauseous and now make us better. From my on-camera meltdown that slipped into a paid course, Lori calling a dream guest the wrong name for an entire interview,