Athletes

You'll never (or rarely) run again after listening to this insightful conversation about the tremendous benefits of walking and the consequences of running.   Mark Sisson is widely regarded as the forefather of the Primal/Paleo lifestyle movement with a string of bestselling books (The Primal Blueprint and The Keto Res

One of the very first guests to appear on the original version of this show, author and a pioneer of the ancestral movement, Mark Sisson, joins Stacy to get real about the benefits of walking, small businesses going big, his own health evolution, and what it's like working with family.  Pre-order Mark's newest book, Bo

Pivots are inevitable in both life and business, and they can be some of the most challenging yet rewarding moments of growth. In this episode, Lori and I share the major pivots we’ve faced recently — mine with Frello and hers with Glōci. I share how a forced pivot completely transformed Frello’s direction, and Lori op

Today's guest is Marques Ogden, host of the Get Authentic With Marques podcast and inspirational keynote speaker, coach and consultant. In our conversation he shared the leadership lessons he got from a life in football: Marques played Division I football at Howard University, and was then drafted in the NFL where he p

Every major leap we’ve taken in our careers can be traced back to ONE THING — getting into the right room with the right people. When I invested in my first few high-level masterminds, it was a stretch financially and I felt like I didn’t fit in. In this episode, I’m sharing why those were signs I was in the right room

Are you making the #1 cardio mistake that’s holding you back from fat loss? In this eye-opening episode, Chalene is joined by Mark Sisson, the New York Times bestselling author of The Keto Reset Diet, The Primal Blueprint, and the new book Born to Walk. Together, they explore why running might not be the answer to your