Kayla Osterhoff's Interviews
Kayla Osterhoff: How to Eat, Exercise, and Work Around The 28-Day Menstrual Cycle
Do you adjust your diet throughout your menstrual cycle? In this episode of The Evolving Wellness podcast, I chat with Kayla Osterhoff about the four different phases of the 28-day menstrual cycle. She shares the hormonal characteristics of each cycle, how they affect us on a cognitive basis, and how we must adjust our
How Each Phase of your Menstrual Cycle Impacts your Blood Sugar with Kayla Osterhoff | Episode 113
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Biohacking Women's Biorhythms for Performance & Peace with Kayla Osterhoff #415
My guest today is a renowned neuroscientist and women's health expert whose work has been featured on stages and in media around the world. Kayla Osterhoff studies the interaction between the brain, the mind, and physiology – how and why we work the way we do. She’s brilliant – flat out, and graciously leads my male p
87. Women's Biohacking with The Warrior Woman Kristin Weitzel
In this episode, you will learn about why women’s biohacking is different, the female hormone cycle, how you might be working against yourself, dealing with stress, & how your diet is affecting you. Kristin is the host of the Wellpower Podcast and founder of Warrior Woman Mode where she offers coaching for women in fit
284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla
Kayla Osterhoff has blown my mind in this episode. Working on her thesis, hosting an awesome podcast with really great guests and coaching people in custom biohacking protocols - Kayla is doing sharing a ton of great information in biohacking. •Coaching protocol starts by running 4 tests •Neurochemicals and behavior m
In this episode, host Kayla Osterhoff and special guest Dr. Paul Saladino discuss the benefits of the carnivore diet, plus the pros and cons of other popular diets. Dr. Saladino is the leading authority on carnivore and has used this diet to reverse autoimmunity, mental health disorders and chronic illness in hundreds
Podcasts with Kayla Osterhoff
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