Hack My Age

 Are you suffering with migraines? What if I told you there is a cheap and simple and drug free solution. It’s so good and so easy, because today we meet researcher and former migraine sufferer Dr. Angela Stanton who gives us the answer we’ve been looking for.   We cover: The migraine brain, the cause of migraines, the

Have you heard that peptides are good for your skin? Well, you’re right. But have you heard about copper peptides, a.k.a. GhK-Cu? Today we meet Ghk-Cu expert and creator of Vitali skincare Debbi Barber who gives us the scoop on copper peptides,  We covered: What are copper peptides Benefits of GHK-Cu What Debbie does t

NAD is all the rage. Its such a crucial molecule in our body that declines with age. You’re probably not sure if you should be taking NAD or a precursor like NMN or NR, and if so, how – do we take supplements, IVs, injectables…? But you may have also heard of the dangerous pathways that some of these molecules take us

Is there anything good about menopause? YES! My real bestie Laurie and I share all the things to look forward to in menopause. You’re a fly on the wall in my intimate conversation with my in person girlfriend of 20 years who is post menopause and shares her reflections on the best things about menopause and even challe

Have you or someone you know been diagnosed with breast cancer and not sure how to advocate for yourself? Then you’ll love this episode with integrative oncologist Dr. Jenn Simmons where she reveals some of the things that go behind closed doors in the breast cancer world. We cover: Different types of breast cancers Wh

If you’re on the fence if (and how) you should test yourself during peri and post menopause, this is the episode for you. Ob/Gyn Dr. Anna Cabeca sets the records straight and gives us her opinion on the top questions most asked during this phase of life.   We cover: Hormone testing and even more important markers to te