Hack My Age

Today you'll meet Carol Petersen, who is a compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. Yes, decades…even when they weren’t fashionable. Carol graduated from the University of Wisconsin School of Pharmacy and is also

I am really thrilled to have for the second time Dr. Felice Gersh to tell us about her new research into mammograms. We talk about the risks, the benefits, the alternatives and what a woman going through the menopause transition needs to know to make the best decision on how to monitor her breast health, and keep her r

Menopause, health and fitness writer and professional athlete Selene Yeager is on again for a third time to talk about how to decipher some of the messages we hear about menopause and hormones from podcasts, books, reels and all the noise that’s accumulating out there so we can figure out what applies to us and what do

I can pretty much bet you’re going to listen to the very end of this podcast, because it is too juicy and too much fun. Today we are talking with two of my very dear friends Nicola (59) and Di (64) who are ahead of me in the menopause game and have been cruising through without much of a hitch, so they’re going to dish

Today we talk about empowering yourself on menopause so you can ask your doctor the right questions when you are going through the menopause transition. Stephanie Shaw gives us the right tools that she has used with her clients that are effective and simple. Stephanie is a health & wellness speaker and the host of the

Mollie Eastman is sought out for her expertise, because she has not only dealt with her own struggles with sleep, but she has created a whole business around it and coached many others with her knowledge and expertise. She is the founder of the Sleep Is A Skill website and programs, but she is also the host of the Slee