Hack My Age
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Hormone Therapy for Menopause and Post Menopause Challenges and Benefits - Ellen Dolgen
For over 20+ years, Ellen Dolgen has been a fearless leader of the Menopause Revolution! Motivated by her own challenging experience with perimenopause, for which she was unprepared, Ellen has dedicated her life to ensuring other women don’t have to suffer in silence. She has been elevating and educating women through
Rhythmic, Cyclic, Static Dosing Menopause Hormones - What's Best? - Dr. Felice Gersh
Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturo
Leslie Kenny is a native of Southern California living in Oxford, UK. She is a certified health coach with the Institute for Integrative Nutrition, and was in the first cohort of Dave Asprey’s Bulletproof training, Leslie is a great patient advocate, she graduated from Harvard & Berkley, and she became a sexologist. Sh
Did menopause have it’s moment in 2024? Hack My Age reflections on 2024 and projections for 2025. Discover this and more with gerontologist and menopause advocate Zora Benhamou. We cover 2024 personal reflections 2024 accomplishments for menopause What 2025 holds for Zora personally What 2025 holds for menopause rese
Indra Barathan is a dedicated medic with over 25 years of experience in the healthcare field. Her unwavering passion lies in helping individuals understand their bodies and empowering them to regain balance in their lives. In 2015, she established the Dr. Indra Clinic, a collaborative care clinic that utilizes a functi
A holistic health educator, nutritional counselor, and master herbalist with over 17 years of experience in gut and hormone health. Kitty Martone leads social outreach and education for Ona’s Plant Based Naturals and has authored three books on gut health. She is the host of the long running *Stuff Your Doctor Should K
