Thyroid Strong
Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.
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In this solo episode of Thyroid Strong, I kick off the Summer Survival Series by tackling something most women with Hashimoto’s aren’t warned about: how summer heat + intense workouts can wreck your energy, your sleep, and your recovery. I share the science behind why your thyroid struggles more in the heat, especially
In this powerful episode of Thyroid Strong, I sit down with my inspiring client, Allison, a homeschooling mom of two who went from taking a 2-hour nap every dayery day and feeling like she was sitting on the sidelines of her life to hiking 10+ miles without crashing. Diagnosed with Hashimoto’s, Allison once believed na
Ever feel like you know what to do, but can’t seem to stick with it? You’re not alone. In this solo episode, Dr. Emily Kiberd breaks down why so many women with Hashimoto’s struggle with consistency, not information. From the truth about motivation to practical strategies for building momentum, Dr. Emily shares five po
In this episode of Thyroid Strong Podcast, Dr. Emily Kiberd, a chiropractor and functional medicine practitioner, discusses the overlooked but significant role of mold exposure in the healing journey of Hashimoto's disease. She shares her personal battle with severe fatigue and other symptoms despite following autoimmu
In this episode, Mary shares her journey with Hashimoto's disease, thyroid management, and related health challenges. The discussion covers a variety of personal experiences, including switching endocrinologists, dealing with the side effects of medications like Synthroid and Cytomel, and struggling with weight loss. T
Transforming with Thyroid Strong: A Journey of Strength and Healing with Barbie Beavers Dr. Emily Kiberd introduces Barbie Beavers, a past Thyroid Strong member who shares her transformative journey. Barbie discusses her significant results in weight loss, increased energy levels, and joint stability aimed at avoiding
