Reversing Hashimoto’s Fatigue Through a Root Cause Approach

In this powerful episode of Thyroid Strong, I sit down with my inspiring client, Allison, a homeschooling mom of two who went from taking a 2-hour nap every dayery day and feeling like she was sitting on the sidelines of her life to hiking 10+ miles without crashing. Diagnosed with Hashimoto’s, Allison once believed naps and low energy were just her “normal.” But after working together in the Thyroid Strong program, everything changed. We discuss what wasn’t working in the past (here’s the deets a 6 month AIP protocol with no change in weight), how she took bold action on root causes like sleep apnea, H Pylori infection, mold exposure, and nervous system dysregulation, and the mindset shift that helped her reclaim her strength. This is a must-listen if you’ve ever felt like fatigue was running your life. In This Episode, You’ll Learn:The real impact of chronic fatigue and how it stole moments with her kidsHow addressing sleep apnea and airway health helped restore her energyWhat it's like to lift heavy (hello, Turkish get-ups!) while healing Hashimoto’sThe emotional toll of feeling “lazy” and how she rewrote that storyWhy regulating your nervous system can feel more energizing than a napHer advice to any woman feeling stuck or discouraged by her diagnosis Highlight:  00:00 Introduction and Special Guest Announcement 00:09 Client's Initial Struggles and Goals 00:48 Journey to Recovery: Initial Steps 01:58 In-Depth Client Interview: Reflecting on the Past 05:20 Challenges and Discoveries: Sleep and Energy 10:28 Exploring Solutions: Sleep Apnea and Beyond 13:51 Nervous System Resets and Overcoming Overwhelm 18:05 Success Stories and Final Sharing Links & Resources If you need a root cause functional medicine approach to your Hashimoto's, let’s jump on a call to see how I can help: 👉 1:1 Functional Health Coaching - Dr. Emily Kiberd Learn my secret to sustainable weight loss for Hashimoto’s. 👉Join Thyroid Strong Elite: 6-Month Group Coaching Follow Dr. Emily Kiberd and Thyroid Strong: 📘 Facebook: Thyroid Strong 📷 Instagram: @thyroid.strong 🎵 TikTok: Thyroid Strong on TikTok